Daybreaker+ is the first community platform built for joy. This is the future. It's not 'sweat till you drop'. It's about moving your body, mind and soul towards joy every. damn. day. Backed by science, supported by a real community.
Check in with your body and listen to what you need. Build your awareness in this 22 minute self massage releasing oxytocin within your back, neck, and torso with master massage therapist Sun Kalayama.
Join Jasmyn for an open exploration of your wants and needs. Use the power of accountability to self to make space for transformation by looking deeply inward to make your needs clear, and understand your ecosystem.
Fill up on self-trust and empty out self-doubt through this series of breath-connected postures with Lindsey. Open the heart to uncharted levels and create a deep faith in what already is present in mind and body.
We're opening up ourselves today; in the hopes that we'll find honesty. If there's anything you're struggling with now, something that you're convinced you can't manage, find the honest part of yourself to diagnose the problem.