9 Min Workshop with Jasmyn | Courage | Oxytocin
Oxytocin: Courage + Connection • 8m 57s
Join Jasmyn for an open exploration of your wants and needs. Use the power of accountability to self to make space for transformation by looking deeply inward to make your needs clear, and understand your ecosystem.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
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33 Min Yoga DOSE with Lindsey | Trust...
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Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history...
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25 Min Meditation with Sarrah | Hones...
We're opening up ourselves today; in the hopes that we'll find honesty. If there's anything you're struggling with now, something that you're convinced you can't manage, find the honest part of yourself to diagnose the problem.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep...
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34 Min Yoga with Karine | Accepting F...
There's something marvelous about picking yourself up, from the low times or from a mistake. It is however painful to live through it. It's an act of suffering; too often we consider the wake of a disaster to result in a period of penance. That is however, not a guarantee that you have to. In tod...
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