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NEW | 6 Min Dance with Karine | Bring it On
Dopamine: Flow + Inspiration
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7m 10s
Let Karine guide you through the perfect Monday session. This practice is all about finding your inner power so you can create your own magic today.
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NEW | 6 Min Dance with Elliott | Stretch
Start the day in alignment...and in your bed. It's Monday so let's take it easy on our bodies as we head into another week. Rest is essential for growth.
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NEW | 6 Min Dance with Karine | Rise ...
Rise and shine like we're facing the sun, allowing the great power of our central star into our bodies, filling us with its strength, gravity, and guidance.
