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Start the day in alignment...and in your bed. It's Monday so let's take it easy on our bodies as we head into another week. Rest is essential for growth.
Rise and shine like we're facing the sun, allowing the great power of our central star into our bodies, filling us with its strength, gravity, and guidance.
Did you wake up on the wrong side of things today? This DOSE is about getting through to the other side. Let Elliott guide you back to feeling the joy.
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!