Live stream preview
NEW | 6 Min Dance with Karine | Rise and Shine
Dopamine: Flow + Inspiration
•
6m 54s
Rise and shine like we're facing the sun, allowing the great power of our central star into our bodies, filling us with its strength, gravity, and guidance.
Up Next in Dopamine: Flow + Inspiration
-
NEW | 6 Min DOSE with Elliott | Wake ...
Did you wake up on the wrong side of things today? This DOSE is about getting through to the other side. Let Elliott guide you back to feeling the joy.
-
NEW | 6 Min Audio DOSE with Elliott |...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
-
NEW | 6 Min Dance with Karine | Rest
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.