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NEW | 6 Min Dance with Karine | Rest
Dopamine: Flow + Inspiration • 6m 21s
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
Up Next in Dopamine: Flow + Inspiration
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NEW | 6 Min DOSE with Elliott | Wake ...
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NEW | 11 Min Movement with Dane | Dop...
Dane will guide you through this morning spine practice to wake you up and get you loose and limber for your day. It's time to inward and alter that little voice in your head to activate your flow.
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NEW | 22 Min Guided Dance with Grisel...
You ready to shake it? To get our Dopamine flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.
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