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NEW | 6 Min DOSE with Elliott | Wake up and Dance
Dopamine: Flow + Inspiration • 6m 35s
Did you wake up on the wrong side of things today? This DOSE is about getting through to the other side. Let Elliott guide you back to feeling the joy.
Up Next in Dopamine: Flow + Inspiration
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NEW | 6 Min Audio DOSE with Elliott |...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
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NEW | 6 Min Dance with Karine | Rest
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
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NEW | 6 Min Audio DOSE with Karine | ...
Did you know that your bones are made of 33% water? We're all fluid and unstoppable, so you can never be stuck. Let Karine help find your fluidity and so it can guide you through.
