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NEW | 6 Min Dance with Elliott | Celebrate life
Dopamine: Flow + Inspiration • 6m 41s
This dance is perfect for post-work, school, errands — whatever your day held. Get out of what you HAD to do and into what you WANT to do.
Up Next in Dopamine: Flow + Inspiration
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Let Karine guide you through the perfect Monday session. This practice is all about finding your inner power so you can create your own magic today.
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Let's spark that inner motivation, curiosity and joy together by connecting to with the Manipura Chakra in our solar plexus with some focused cardio.
NEW | 6 Min Dance with Elliott | Stretch
Start the day in alignment...and in your bed. It's Monday so let's take it easy on our bodies as we head into another week. Rest is essential for growth.