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Let's get rid of any negative feelings by getting out of your head and into your body. There's always something to dance for so shake it off with Elliott LaRue.
This is a perfect, masterful 11-minute flow for a Monday morning. Hawah will hone your focus and kickstart your motivation as you move through each step.
This dance is perfect for post-work, school, errands — whatever your day held. Get out of what you HAD to do and into what you WANT to do.
Let Karine guide you through the perfect Monday session. This practice is all about finding your inner power so you can create your own magic today.