Live stream preview
NEW | 11 min Yoga with Hawah | Flow
Fresh D.O.S.E. • 11m
Welcome to a soft, cozy, yet energizing flow with Hawah. This one is going to open you up, yet be completely accessible for all levels.
Up Next in Fresh D.O.S.E.
-
NEW | 6 Min Audio DOSE with Karine | ...
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
-
NEW | 6 Min Dance with Elliott | Get ...
Let's get ready to be out in the world. Elliott is going to ramp your energy up and help you get aligned so you're ready to go, no matter the destination.
-
NEW | 6 Min Dance with Karine | Release
This practice is to release the darkness inside of you. Karine will guide your breath and allow you to exhale some of the shadow within.
