Live stream preview
Has it been a long day? Dance yourself free of the business of the day and celebrate your accomplishments — big and small.
Up Next in Fresh D.O.S.E.
-
NEW | 6 Min Dance with Elliott | Rech...
Elliot is here to wake you up with some positivity. Open your heart to energy and let's recharge together with some play and some dance!
-
NEW | 11 min Meditation with Hawah | ...
This meditation practice focuses on watching what comes up as we sit still and ground into our connection with the earth. We’ll move our awareness from breath to sounds to body sensations which ultimately leads us into sitting with no object of focus. When we let go of the external stimuli we ent...
-
NEW | 11 Min Yoga with Karine | Conte...
This practice is all about appreciating where you are and finding contentment in this moment. Every season of our lives is necessary and beautiful.
3 Comments