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NEW | 22 Min Dance with Elliott | The Power of Gratitude
Fresh D.O.S.E. • 22m
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
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NEW | 11 Self Massage with Sun | Fres...
In this DOSE, Sun will show you how to give your body a much-deserved little treat, pushing aside the stresses of the day. We carry all of our mental burdens in our physical body - this self massage practice can offer a little relief.
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NEW | 11 min Yoga with Hawah | Flow
Welcome to a soft, cozy, yet energizing flow with Hawah. This one is going to open you up, yet be completely accessible for all levels.
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NEW | 6 Min Audio DOSE with Karine | ...
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
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