Skip to main content
D.O.S.E. by Daybreaker is the first-ever digital hub designed to help you biohack your greatest happiness in the most fun way possible — through movement, dance, yoga and powerful brain-body practices together with a joyous community.
✕ ✕

D.O.S.E. by Daybreaker

Browse Search About Happiness Blueprint The Science Start Free Trial Sign in
Start Free Trial Sign In

Biohack Your Happiness

A-first-of-its kind JOY practice backed by science. Dance, movement, mindfulness, mental health support and mischief taught by the best experts in the world — all in one place. Join our global community. Powered by Daybreaker.

Start Free Trial
Trailer
14-day free trial

Available on multiple devices. View All ›

BE THE FIRST TO KNOW

Stay in the loop on new content drops, biohacks & secret events

Joy Practice Schedule

  • Monday—Thursday*

    Get a fresh daily DOSE and try a new Joy Practice, first thing in the morning. *Subject to Holiday schedule changes

  • Friday

    We work on ourselves, then we enjoyyy. Join us on Zoom at 8PM ET for Fam Fridays at least once a month. Book clubs, film critiques, supper club, comedy hours, mischief & more.

  • Saturday

    Select Saturday mornings are for Daybreaker LIVE dance parties. For all the weekends in between, dive into our on-demand classes & rituals to get your full dose.

  • Sunday

    We recommend using Sundays to honor your brain-body with healing, rejuvinating spiritual practices. Search for EFT tapping, meditations, sound baths and our ritual offerings on-demand.

  • Daily Drop

    We drop a fresh 11 minute microDOSE or 33 minute Heroic DOSE class on-demand up to 4x a week, first thing in the morning.

  • On-Demand Classes

    Our Joy Practices are available 24/7 on-demand. We do a potent fusion of deep house yoga, breathwork, meditation, movement, dance, tapping, nature walks, ritual building & more.

Biohack Your Happiness

From micro-doses to heroic doses, our Joy Practices are engineered to release the 4 neurochemicals that make you happy.

 

Recharge at home, or on the go

D.O.S.E. by Daybreaker is available on all devices.

Available on multiple devices. View All ›

Member Benefits

• Access all on-demand Joy Practices
• Take fresh Daily DOSE Drops 4x a week
• Tix to all Daybreaker LIVE dance parties included
• Monthly members-only social happenings
• Quarterly book + film clubhouse nights & more

Start Your Free Trial

Free for 14 days. Cancel anytime.

Pay $29.99/month or $299/year

Watch on your Television

    • Learn More

Watch on your Mobile Device

    • Android 4.3+
    • Google Play Store

Watch on your Computer

    • dose.daybreaker.com
    • Microsoft Edge 15+
    • Safari 10+
    • Firefox 49+
    • Chrome 45+
    • http://dose.daybreaker.com
Back to Daybreaker.com FAQ Help Terms Privacy Cookies Sign in
 
×