Open yourself up for connection today as we all did on Wednesday. Enjoy the sunrise, and as you watch the color change notice how your relationships to others and to yourself.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Yoga
-
NEW | 22 Min Yoga with Sarrah | Serot...
Today, we’re concluding our survivor series. Ending this today on a note of seeing the future, all of the beautiful things that lay in store. You’ve done it! You’ve survived. What are you going to do? Survive the rest of your life?
-
34 Min Yoga with Karine | Accepting F...
There's something marvelous about picking yourself up, from the low times or from a mistake. It is however painful to live through it. It's an act of suffering; too often we consider the wake of a disaster to result in a period of penance. That is however, not a guarantee that you have to. In tod...
-
25 Min Meditation with Sarrah | Hones...
We're opening up ourselves today; in the hopes that we'll find honesty. If there's anything you're struggling with now, something that you're convinced you can't manage, find the honest part of yourself to diagnose the problem.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep...
1 Comment