We're opening up ourselves today; in the hopes that we'll find honesty. If there's anything you're struggling with now, something that you're convinced you can't manage, find the honest part of yourself to diagnose the problem.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Yoga
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45 Min Yoga with Karine | Trust | Oxy...
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25 Min Yoga with Sarrah | Presence | ...
Just think about how distracted we often spend our lives; in so many places, in the middle of activities, we can often be there but we're never really there. Well, take today as a challenge then, to be present on your mat; giving yourself an unencumbered 25 minutes.
Step into your daily joy pr...
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Livestream | PLAY | 33 min with Karine
Just think about how lost we become from our childhood. We don't only depart our sense of wonder with time, but by consciously assimilating to the adult world. Well, for 33 minutes, we invite you to return to that sense of wonder.
Step into your daily joy practice.
P.S. Citizen Scientists — Ke...
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