45 Min Yoga with Karine | Trust | Oxytocin
Yoga
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48m
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25 Min Yoga with Sarrah | Presence | ...
Just think about how distracted we often spend our lives; in so many places, in the middle of activities, we can often be there but we're never really there. Well, take today as a challenge then, to be present on your mat; giving yourself an unencumbered 25 minutes.
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Livestream | PLAY | 33 min with Karine
Just think about how lost we become from our childhood. We don't only depart our sense of wonder with time, but by consciously assimilating to the adult world. Well, for 33 minutes, we invite you to return to that sense of wonder.
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36 Min Yoga with Sarrah | Ferocity | ...
Harness the ferocity you can show on the mat in all areas of your life. Attack life, bit by bit, little by little; because you only have so much time to waste and to enjoy. Why ever spend it on the defense?
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