Up Next in Joy of Dance

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  20:52

  NEW | 22 min Dance with Viva | Curios...

  NEW | 22 min Dance with Viva | Curios...

  Uncover a synthesis of motivation by opening the chakras with dance. Allow movement to expand your vision and unite mind and body by syncing through movement.

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  11:36

  11 Min DOSE with Viva | Stress Releas...

  11 Min DOSE with Viva | Stress Releas...

  You have arrived. Get ready to cleanse your system + allow your body to shed and shift. In this 11 minute stress release, ignite brain - body connection and move into healing from the inside out. Move together with

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  11:41

  11 Min DOSE with Viva | Play | Endorp...

  11 Min DOSE with Viva | Play | Endorp...

  Tap into your awareness of the world around + your body within it. Through activating the senses, take a moment to fill up on the sensations of indulging your endorphins. In this 11 minute playful practice with Viva allow every part of your bod...