Join us for a 60 min LIVE class with Karine, pre-recorded at the Brookfield Place in NY accompanied by the wonderful singer-composer Happie Hoffman.
This movement session is the first step into unlocking your inner joy as you find the strength to courageously open your heart and mind.
Join Jasmyn for an open exploration of shame. Use the power of movement to discover, and ask, how can we transform? Give up what impedes you, and find the courage to witness your personal experience, and massage it into its next evolution.
Take this time to adjust emotionally and resource your energy through a low, slow, and deep practice. Soften your presence as you activate a serotonin bliss with yogi Ally Bogard + Daybreaker Mama Radha as you place emphasis on release and rest....
