NEW | 6 Min Audio DOSE with Karine | Forgiveness
Serotonin: Gratitude + Kindness • 6m 8s
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
Up Next in Serotonin: Gratitude + Kindness
NEW | 11 Min Dance with Viva | Serotonin
Together we're going to fill up on our own supply of self-love and trust as Viva leads us through Bodyroll. Lead with openness during this practice and move through it all.
NEW | 11 min Yoga with Hawah | Serotonin
We are spending endless months on computers and holding our phones. Our wrists are getting beat up by one directional movement and asana practices that place repetitive stress on our joints. Join HawaH for a masterful introduction into counter poses for wrists that will support longevity, and sus...
NEW | 11 Min Meditation with Victorie...
HEADPHONES RECOMMENDED | Nothing behind, nothing ahead, just now. Dive into the present moment with Daybreaker Music Director Victorien as he guides you through an 11 minute flute meditation to relax your entire body and be in the moment.
Step into your daily joy practice.
P.S. Citizen Scientis...