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NEW | 6 Min Audio DOSE with Karine | Forgiveness
Serotonin: Gratitude + Kindness • 6m 7s
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
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Wake up and dance with Elliott. Through this practice you'll gain the confidence and focus to get through today and every day. Everything you need is already inside you. Lezzgoo.
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NEW | 6 Min DOSE with Karine | Findin...
Karine will lead you in a breathing exercise that allows you to balance the left and right sides of your brain, allowing clarity to come in.
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NEW | 6 Min Audio DOSE with Karine | ...
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
