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NEW | 6 Min Dance with Elliott | Self Love
Serotonin: Gratitude + Kindness • 6m 41s
In this audio DOSE, you're going to focus on loving yourself by taking credit for all you do and really allowing yourself to feel the joy you deserve.
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NEW | 11 Min Dance with Viva | Serotonin
Together we're going to fill up on our own supply of self-love and trust as Viva leads us through Bodyroll. Lead with openness during this practice and move through it all.
