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Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
This practice is all about appreciating where you are and finding contentment in this moment. Every season of our lives is necessary and beautiful.
Dance until you reach that fire within yourself. There's a burning passion inside you that is pure energy. All you have to do is tap into it.