Live stream preview

Watch this video and more on DAYBREAKER+

Watch this video and more on DAYBREAKER+

33 Min DOSE with Karine | Confidence & Kindness | Serotonin

Serotonin: Gratitude + Kindness • 33m

Up Next in Serotonin: Gratitude + Kindness

  • 11 Min Bodyroll Aerobix with Viva | K...

    Trust your gut, open your heart and bring compassion onto the dancefloor—this one’s all about serotonin. Join Haus of Sweat founder Viva Soudan for an 11 minute dance aerobix microdose to indulge in yourself and bring self-love into your bod. It’s a little TLC, but enough to build the heat—follow...

  • 11 Min EFT Tapping with Jennifer | Re...

    Release depression and push out anything that doesn’t serve you with an 11 minute serotonin-boosting microdose of EFT (Emotional Freedom Techniques) therapy. Join 15-year Tapping expert Jennifer Partridge to look at your unprocessed emotions, feel deeper levels of happiness and rewire your neural...

  • 33 min DOSE with Radha | Gratitude Pl...

    Our original DOSE joy practice | Give yourself permission to play and melt your stress away. Release your anxiety and turn it into laughter, softening into the magic of all that you are with this serotonin boosting practice with Daybreaker Founder Radha. This is a potent fusion of yoga + stretchi...

6 Comments