Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

11 Min EFT Tapping with Jennifer | Releasing Depression | Serotonin

Serotonin: Gratitude + Kindess • 13m

Up Next in Serotonin: Gratitude + Kindess

  • 11 Min Meditation with Emily | Body S...

    Arrive into the present and soften into a deep state of calm + comfort with this 11 minute meditation. Join Emily Fletcher, the founder of Ziva Meditation, as you do a body scan to examine your feelings, release a surge of serotonin and re-calibrate your brain-body sensations. Exhale stress into ...

  • 33 Min DOSE with Karine | Loving-Kind...

    Exhale into gratitude and fill up on loving kindness with a powerful 33 minute serotonin-focused joy practice with yogi Karine Plantadit. Found not just in our brain but throughout our whole body, serotonin inspires calm, mindfulness and leaves us worry free. Flooding your brain-body with it thro...