NEW | 14 Min Sound Bath with Haile | Open Your Voice
Serotonin: Gratitude + Kindness
•
13m
Harmonize to happiness, stretch your lungs and clear your mind of negative energy through the power of your voice. Join sound sculptor Haile Supreme for a serotonin sauna to release baggage and blockage by diving into this vocal healing chamber. This 14 minute meditation journey will have you smiling and laughing as you explore your inner sounds and lean into your truest self-expression. Get ready to be your own healer. Step into your daily joy practice.
Up Next in Serotonin: Gratitude + Kindness
-
NEW 5 min | The Joy of Organizing wit...
Starting to tidy and organize should come from a place of kindness and gratitude. In this DOSE, Patty shows us how we often overlook the places and items that support us in our daily lives.
-
NEW 15 min | The Joy of Leadership wi...
The decline of social interactions and group activities outside of work has led to the increase of loneliness across the entire country. David explains how building a community at work can help people feel like a part of something bigger than themselves, leading to more fulfillment and joy.
-
NEW 8 min | The Joy of Leadership wit...
When creating a community, it's essential that you have a core mission that everyone can look to as a guide. In this MICRODOSE, David shares Meetup's six governing values and explains how to hone your own.
