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22 Min Yoga with Alyssa | Trust | Serotonin
Serotonin: Gratitude + Kindness • 22m
Enjoy this new 22 minute flow from NYC resident yogi Alyssa Arroyo - see you in the waves friends.
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Our live series continues with a grounding pre-weekend flow to create kindness in every breath. Experience the power of generosity and joy as we move together posture by posture, in a rush of shared mind-body connection.
