NEW | 6 Min Audio DOSE with Karine | Forgiveness
MicroDOSE 11
•
6m 8s
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
Up Next in MicroDOSE 11
-
NEW | 11 Min Dance with Viva | Trust ...
Together we're going to fill up on our own supply of self-love and trust as Viva leads us through Bodyroll. Lead with openness during this practice and move through it all.
-
NEW | 14 Min Meditation with Haile | ...
Today's sound meditation is a playfully potent practice of an endorphin release. It will help transform truth to triumph, all through freedom of expression.
-
NEW | 11 min Yoga with Hawah | Longevity
We are spending endless months on computers and holding our phones. Our wrists are getting beat up by one directional movement and asana practices that place repetitive stress on our joints. Join HawaH for a masterful introduction into counter poses for wrists that will support longevity, and sus...
