In this DOSE, Patty will introduce her eight-week Masterclass on tidying up and then lead you through an exercise designed to plan for your ideal space to live the lifestyle of your dreams. This important step will give you an end goal to carry you throughout the (sometimes difficult) process of organizing.
Conquer this 11 minute session by simply trying your best and then come back every day and do it again.You will be amazed by how this sequence will change your orientation to your physical body and the results you will find after 2 straight weeks of doing this routine every day. The abdominal reg...
