Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
Music by:
1. Karunesh - Hearing You Now
2. Peter Sterling - East Meets West
Myndstream
Join us in this 11 min Yoga session with Karine where we begin with simple heart openers and keep the body flowing to embrace our presence in the present.
This movement session is the first step into unlocking your inner joy as you find the strength to courageously open your heart and mind.
