33 Min DOSE with Viva | Euphoria Play | Endorphins
Joy of Movement • 34m
Our original DOSE joy practice | Get your adrenaline pumping and ride the endorphins wave with a 33 min practice to embody euphoria. Join Viva Soudan to tap into the blissed out state of feeling yourself, like you’re cruising the clouds. This is a potent fusion of breathwork, vocal toning, spine lubrication, body tapping, chakra-opening and self-expressive dance. Feel limitless and unlock your full potential.
Featuring select tracks from Anjuna.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
1. Flashback - Limitless Wave
2. 16BL - Vette
3. Diezmo - Ziwuuna (remix version)
4. Curtis Cole - Ratata
5. Sunny Lax - Karma
6. Ilan Blustone - Elysian
7. Anderholm - Sunflower
8. Flouw - A Glimpse of Avalon
Anjuna Records, Music Bed, Epidemic Sounds & Artlist
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