Give yourself the gift of being within. Through this oxytocin-oozing practice, find the courage to give back to your body. Join Viva for 22 minutes of indulging into all the qualities of love and connection. Leave glistening with radiant energy that enlivens your body.
Featuring tracks exclusively from MoBlack Records & Epidemic Sound:
1. Raga for HAL - Syntropy
2. African King - Red Carpet (MoBlack Records)
3. Bayaka - Goy Boyro (MoBlack Records)
4. El Brujo, Aiva - Ze Beat Took Over Me (MoBlack Records)
5. Ancestral Invaders - Razzle Clock (MoBlack Records)
6. Unending Love - Ecovillage
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Up Next in Joy of Movement
-
33 Min DOSE with Radha | Inspiration ...
It is a gift to be alive. Activate the happiness virtue of inspiration with 33 minutes of this dopamine-boosting practice. Join Master Joy Facilitator Radha for a potent fusion of functional happiness exercises, breathwork, calisthenics, c...
-
14 Min DOSE with Radha | Flow State |...
Find your flow state. Focus your attention on what's important and positive. Join Daybreaker Founder and Mama Radha to move past self-consciousness and negative mind wandering. Get fully immersed in a feeling of energized focus with a gent...
-
22 Min DOSE with Radha | Connection |...
Wear something cozy and juicy, then drop into your heart space. Join Daybreaker Founder and Mama Radha to exercise heart coherence and cultivate emotions of appreciation, compassion and love. Open up your whole body and heart with a gentle...
5 Comments