Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

NEW | 30 Min Yoga Flow with Lindsay | Flow | Dopamine

Joy of Movement • 33m

Up Next in Joy of Movement

  • NEW | 11 Min DOSE with Viva | Stress ...

    You have arrived. Get ready to cleanse your system + allow your body to shed and shift. In this 11 minute stress release, ignite brain - body connection and move into healing from the inside out. Move together with

  • NEW | 22 Min DOSE with Lindsay | Cour...

    Give back to your body through an easeful flow + stretch that sparks awareness in the space around. Unwind from the week with a 22 minute heart opening practice with Lindsay. Feel an oxytocin overflow as you expand your body + mind into a ...

  • 33 Min DOSE with Viva | Euphoria Play...

    Our original DOSE joy practice | Get your adrenaline pumping and ride the endorphins wave with a 33 min practice to embody euphoria. Join Viva Soudan to tap into the blissed out state of feeling yourself, like you’re cruising the clouds. This is a potent fusion of breathwork, vocal toning, spine ...