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Elliott is going to guide you to looking inward and appreciate all that you are. This session will be about giving yourself the love, confidence, and self-acceptance you deserve.
Let's spark that inner motivation, curiosity and joy together by connecting to with the Manipura Chakra in our solar plexus with some focused cardio.
Every morning is a new start. Today Elliott will guide you towards your best beginning with a big DOSE of joy and dance.
Do you need to be a badass today? In this DOSE, Karine is going to guide you into your toughest, most uncompromising self, ready to go to battle for your goals.