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NEW | 6 Min Dance with Karine | Fearless
Joy of Dance
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6m 48s
Do you need to be a badass today? In this DOSE, Karine is going to guide you into your toughest, most uncompromising self, ready to go to battle for your goals.
Up Next in Joy of Dance
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NEW | 6 Min Dance with Elliott | Stretch
Start the day in alignment...and in your bed. It's Monday so let's take it easy on our bodies as we head into another week. Rest is essential for growth.
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NEW | 6 Min Dance with Karine | Focus
Today's practice is all about envisioning what you want for today — from your physical body, to your spiritual self, and your emotional core — let's reach those goals.
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NEW | 6 Min Dance with Elliott | Fire Up
Dance until you reach that fire within yourself. There's a burning passion inside you that is pure energy. All you have to do is tap into it.
