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NEW | 6 Min DOSE with Elliott | Wake up and Dance
Joy of Dance • 6m 35s
Did you wake up on the wrong side of things today? This DOSE is about getting through to the other side. Let Elliott guide you back to feeling the joy.
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NEW | 6 Min Dance with Elliott | Wake Up
Bring your energy and focus back into your body and let's get ready for the day with some DANCE, guided by the one and only Elliott.
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NEW | 6 Min Audio DOSE with Elliott |...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
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NEW | 6 Min Audio DOSE with Karine | ...
This session is all about forgiveness. You can't change anything that has happened in the past, but you can decide how to process and move forward from anything.
