Live stream preview
NEW | 6 Min Dance with Karine | Be Water
Endorphins: Awe + Play • 6m 17s
This session is for everyone that doesn't feel like getting out of bed this morning. Karine will guide you into your fluid state, reminding you that you are always in motion. You got this.
Up Next in Endorphins: Awe + Play
-
NEW | 6 Min Dance with Elliott | Get ...
Let's get ready to be out in the world. Elliott is going to ramp your energy up and help you get aligned so you're ready to go, no matter the destination.
-
NEW | 6 Min Dance with Karine | Flow
Today's practice is built around the retention of breath. It will help you refocus, enabling you to direct your attention where you need it.
-
NEW | 6 Min Dance with Elliott | You ...
Wake up your body and fill it with all good energy. This is the beginning of a new start, let's start with a DOSE of energy and fun.
1 Comment