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NEW | 6 Min Dance with Karine | Flow
Endorphins: Awe + Play • 6m 25s
Today's practice is built around the retention of breath. It will help you refocus, enabling you to direct your attention where you need it.
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Do you need to be a badass today? In this DOSE, Karine is going to guide you into your toughest, most uncompromising self, ready to go to battle for your goals.
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