11 Min DOSE with Viva | Play | Endorphins
Endorphins: Awe + Play
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11m
Give yourself permission to play within the energy spectrum and tap into your femininity. Embrace the spiral of masculine and feminine within yourself as you ignite the endorphins that challenge boundaries through the power of dance with us today.
Up Next in Endorphins: Awe + Play
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NEW | 11 Min Dance DOSE with Elliott ...
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
