Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

NEW | 11 Min DOSE with Viva | Stress Release | Endorphins

Endorphins: Awe + Play • 11m

Up Next in Endorphins: Awe + Play

  • 33 Min DOSE with Viva | Euphoria Play...

    Our original DOSE joy practice | Get your adrenaline pumping and ride the endorphins wave with a 33 min practice to embody euphoria. Join Viva Soudan to tap into the blissed out state of feeling yourself, like you’re cruising the clouds. This is a potent fusion of breathwork, vocal toning, spine ...

  • 11 Min DOSE with Viva | Play | Endorp...

    Tap into your awareness of the world around + your body within it. Through activating the senses, take a moment to fill up on the sensations of indulging your endorphins. In this 11 minute playful practice with Viva allow every part of your bod...

  • 20 Min Meditation with Nick | Flow | ...

    Close your eyes and open your heart + mind to boosting the energy around. Tap into your heart as you send kindness and strength to those around through a healing meditation led by Nick. Find your place within the world through creating a deeper...

2 Comments