NEW | 11 Min Dance DOSE with Elliott | Awe | Endorphins
Endorphins: Awe + Play • 11m
Allow the stimulating magic of endorphins into the body and mind through a micro dance practice. Soak up the power of music and the cherished guidance of Elliott LaRue to achieve that long-chased “high” feeling movement provides.
Step into your daily joy practice.
Up Next in Endorphins: Awe + Play
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39 Min Yoga DOSE with Linsday | Awe |...
Follow Lindsay to higher spiritual ground by expanding your endorphin rush. Move breath by breath and posture by posture into a solid state of connection and expansion while opening to the possibilities of living in awe and taking in life with all 5 senses.
Step into your daily joy practice.
P...
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NEW | 11 Min Accountability with Jasm...
Follow Jasymn’s guidance of towards accountability. Conjur memories of a time that might need repair, and courageously ask “what do we need to make it right?” Visualize fertile ground that allows you to receive this invitation and create a new narrative and reality.
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11 Min Meditation with Luna | Awe | E...
Give life to a wider point of view by dropping in with every sound to become more attuned. Allow Luna to guide you into an endorphins fueled bliss on this journey through the tones to joy.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by a...
