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Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
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NEW | 6 Min Audio DOSE with Elliott |...
Focus on bringing consciousness into our bodies today. We'll get grounded and wake up every inch of ourselves before we start the day.
NEW | 6 Min Dance with Elliott | Tune in
Get your day started on the right foot as Elliott guides you this morning dance. Today is all about loving and appreciating YOU as you are.
NEW | 6 Min DOSE with Elliott | Energ...
If you woke up in a negative headspace, it doesn't mean you have to spend all day there. Let Elliott steer your day in the right direction by turning your morning around with dance.