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Get your day started on the right foot as Elliott guides you this morning dance. Today is all about loving and appreciating YOU as you are.
If you woke up in a negative headspace, it doesn't mean you have to spend all day there. Let Elliott steer your day in the right direction by turning your morning around with dance.
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.