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NEW | 6 Min Audio DOSE with Karine | Forgiveness
Dance • 6m 8s
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
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NEW | 6 Min Audio DOSE with Elliott |...
Some days, it's harder than others to wake up. This DOSE with Elliott is perfect for "one of those" days. Let him guide you towards a brighter morning.
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NEW | 11 Min Dance with Viva | Trust ...
Together we're going to fill up on our own supply of self-love and trust as Viva leads us through Bodyroll. Lead with openness during this practice and move through it all.
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NEW | 22 Min Guided Dance with Grisel...
You ready to shake it? To get our Dopamine flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.
