You ready to shake it? To get our Oxytocin flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
Give yourself permission to play within the energy spectrum and tap into your femininity. Embrace the spiral of masculine and feminine within yourself as you ignite the endorphins that challenge boundaries through the power of dance with us today.
Turn on your own personal spotlight. Be bold now and join us for a 33 minute vitality practice to feel the power of your life force. Feel capable, healthy and energized as you strengthen your mind and body with a fusion of Functional Happiness exercises, chakra opening and self-expressive dance. ...
