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If you woke up in a negative headspace, it doesn't mean you have to spend all day there. Let Elliott steer your day in the right direction by turning your morning around with dance.
Up Next in Dance
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NEW | 6 Min DOSE with Elliott | Wake ...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
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NEW | 6 Min Audio DOSE with Karine | ...
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
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NEW | 6 Min Audio DOSE with Elliott |...
Some days, it's harder than others to wake up. This DOSE with Elliott is perfect for "one of those" days. Let him guide you towards a brighter morning.
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