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Up Next in Fresh D.O.S.E.
NEW | 6 Min Breathing with Karine | Win
Welcome to Wake Up and Win. Today is all about lighting the fire within. Karine will guide your breathing so you can find the power already inside yourself.
NEW | 6 Min Audio DOSE with Karine | ...
In this audio practice, Karine will help you push past the things that you've been obsessing over or regretting, allowing you to forgive and move forward.
NEW | 6 Min Dance with Elliott | Wake Up
Bring your energy and focus back into your body and let's get ready for the day with some DANCE, guided by the one and only Elliott.