Live stream preview
NEW | 6 Min Breathing with Karine | Win
Fresh D.O.S.E. • 6m 16s
Welcome to Wake Up and Win. Today is all about lighting the fire within. Karine will guide your breathing so you can find the power already inside yourself.
Up Next in Fresh D.O.S.E.
-
NEW | 6 Min Dance with Elliott | Wake Up
Bring your energy and focus back into your body and let's get ready for the day with some DANCE, guided by the one and only Elliott.
-
NEW | 11 Min Fitness with Olivia | Heart
Together we'll work all of the muscles surrounding our heart as we focus on compassion and love, both inward and outward.
-
NEW | 6 Min Dance with Karine | Rest
Today we're going to embrace being in bed, so lay down and get comfy. Fall in love with the restful sleep you just had and rejuvenate your body.
