Watch this video and more on DAYBREAKER+
If you're stuck in your head, this DOSE is for you. Elliott is focused on reconnecting you to your body and energy so you can get your mind right.
Let's spark that inner motivation, curiosity and joy together by connecting to with the Manipura Chakra in our solar plexus with some focused cardio.
Every morning is a new start. Today Elliott will guide you towards your best beginning with a big DOSE of joy and dance.
Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.