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Let's spark that inner motivation, curiosity and joy together by connecting to with the Manipura Chakra in our solar plexus with some focused cardio.
Every morning is a new start. Today Elliott will guide you towards your best beginning with a big DOSE of joy and dance.
Balance is essential. Let's explore how to bring balance back into our lives by creating harmony in the left and right sides of our brains.
Mama Radha will guide through clearing your 7 chakras and aligning your sense of belonging, creativity, discipline, self-love, and the power of your voice, intuition and purpose.