Live stream preview
NEW | 6 Min Breathing with Karine | Flow
Breath • 6m 13s
Today's practice focuses on the retention of breath. Let Karine guide you through this flow that engages your mind and helps you attain more focus.
Up Next in Breath
-
NEW | 6 Min Dance with Karine | Flow
Today's practice is built around the retention of breath. It will help you refocus, enabling you to direct your attention where you need it.
-
NEW | 6 Min Breathing with Radha | Tu...
-
NEW | 6 Min Breathing with Karine | Win
Welcome to Wake Up and Win. Today is all about lighting the fire within. Karine will guide your breathing so you can find the power already inside yourself.